Caterina Pedri
Physiotherapist & Personal Trainer
Helping people move better, recover faster, and live healthier
About Me
I'm Caterina, an Italian physiotherapist and personal trainer based in Amsterdam, passionate about helping people move well, feel strong, and enjoy life.
I graduated in Physiotherapy in 2021, and since then I've been working with people of all ages and activity levels: from those recovering from pain, injuries, or musculoskeletal and neurological conditions, to those looking to improve their strength, mobility, or overall wellbeing.
My approach combines manual therapy, therapeutic exercise, and tailored training programs, blending scientific evidence with a holistic understanding of each person's goals and lifestyle.
Whether through physiotherapy or personal training, my aim is always the same: to help you feel confident in your body, move freely, and live life to the fullest.
Skills & Expertise
Professional Experience
Art of Physio, Amsterdam, Netherlands
- Musculoskeletal rehabilitation for all patients: injuries, post-trauma, post-surgery, and general musculoskeletal pain
- Special focus on lower limb rehabilitation after injury, trauma, or surgery; also treatment for back, shoulder, and joint discomfort
- Manual therapy, therapeutic exercises, functional training for recovery and mobility
Omnia Personal Training, Amsterdam, Netherlands
- Personalized training programs: strength, endurance, mobility
- Nutrition, recovery, and lifestyle strategies for sustainable results
- Performance optimization and long-term physical and mental wellbeing
Casa di Cura Eremo, Italy
- Motor and neuro-motor rehabilitation for orthopedic, neurological, and cardiopulmonary patients
- Focus on therapeutic exercise and advanced technologies
- Aquatic therapy, respiratory training, and progressive return-to-activity programs
San Pancrazio Hospital, Italy
- Rehabilitation for orthopedic, neurological, and cardiology patients
- Pelvic floor rehabilitation using biofeedback techniques
- Functional recovery programs for patients with addictions
Education & Certifications
Education
University of Verona, Italy
2018–2021
Certifications
ACL Rehabilitation: From Surgery to Return to Play
2024
Strength & Conditioning
2022
Publications
American Journal of Physical Medicine & Rehabilitation
August 1, 2023
A comprehensive systematic review examining the quality of reporting in somatic sensory training interventions for stroke rehabilitation, contributing to evidence-based practice improvements.
Read on PubMedGet in Touch
Ready to start your journey to better movement and health? I‘d love to hear from you.